Healing intent: Grief, sorrow and loss.
Body connections: Lungs, bronchi, bronchioles and alveoli.
Musical pairing: “Breathe” from Breathe. ( https://open.spotify.com/track/6If1sEmQ080hr00Nc77eRP?si=WN9ZVUwMRpmUhs8wEU9TyA )
Since this piece has a focus on helping folks suffering from common issues related to COVID, I have made a YouTube of this piece that embeds the synergistic original musical pairing, making it super easy to use this piece. The video is at https://youtu.be/mRZgxCFhAj4.
Please note: If you are experiencing shortness of breath or a tightness in your chest please seek medical help immediately, (especially if COVID 19 exposure is possible.)